lifestyle and habits, exercise, old patients
DISEASE INTERVENTION COMPARISON RESULTS
Br J Sports Med. 2015 Jun;49(11):743-8 Cohorts
IN lifestyle and habits, exercise, old patients The Use of
regular exercise, 30 mins of moderate to vigorous physical activity per 6 days a week
As Prevention, Primary
Is better Than
sedentary, no physical activity
To reduce overall mortality (40% reduction from 73 to 85 years old, with a 5 years increase in lifetime)